In a previous post, we discussed ways to walk away from relationships gracefully. However, sometimes completely cutting off ties with our opposition is not an option. We are all unique individuals with specific personalities, ideas, complexes and tendencies: Introversion vs Extroversion; Liberal vs Conservative; Warm vs Cold. Relationships require flexibility and compromise. How do we manage our emotions when we are faced to consider ideas different from our own? Carl Jung and Analytical Psychology provide insight on this conundrum through a concept known as “Holding the tension of the opposites.” Let's discuss....
Thursday, November 21, 2019
Saturday, November 02, 2019
Actress Lupita Nyong'o holds Sulwe, her bestselling children's picture book
In The Hero With A Thousand Faces by Joseph Campbell, the acquisition of the boon, or elixir, culminates an episode of the Hero’s Journey. Campbell explains on page 211, “The boon that he brings restores the world (elixir)." An elixir is a “medicine with the power to cure all ills.” The boon, or knowledge, is the gift the hero earns for having the courage to undertake and complete the journey, but it belongs to the world. Like the sun shares its light with everyone, we are to share our wisdom, or boon, with others. Academy Award Winning Actress Lupita Nyong’o recently published a children’s picture book, Sulwe, about lessons she learned about beauty and self-respect. Lupita’s elixir speaks to the voices of many who felt unheard until now. Sulwe is a New York Times bestseller. Let’s discuss…..
Thursday, October 24, 2019
Recently, my friend Jean caught a debilitating cold. Per doctor’s orders, she was placed on bed rest for several days. Eventually, she recovered. Jean may catch another cold, but probably not the exact same one she just experienced. Why? Because her body is now immune to the particular virus that caused her cold. Jean’s cold inspired me to reflect on a popular quote by Carl Jung, “What you resist, persists.” Let’s discuss….
Thursday, September 12, 2019
My friend Mae habitually procrastinates. If Mae has a Friday deadline to complete a task, she will start working on Thursday night. At one time in your life, you probably experienced procrastination directly or indirectly. What causes the propensity to put off into the future, what can be completed in the present? Is it due to a lack of self-control? Laziness? Not caring? Apathy? As I pondered these questions, I coincidentally discovered This Jungian Life, a podcast which brings a psychological perspective to important issues in life, according to their introduction. From their episode on procrastination, I learned about causes for the tendency to procrastinate, and strategies used to overcome the habit. Let’s talk about it…
Sunday, September 08, 2019
On September 21, 2019, I plan to join the world community in observing the International Day of Peace with rituals, reflections, meditation and songs. Join us. Like you, I believe peace is a daily goal. Who doesn’t want peace? However, we are challenged to manifest peace due to our internal and external political and social conflicts. Yet, within the human collective is a strong desire for peace. Why should you observe the International Day of Peace? Let’s talk about it….
Saturday, August 31, 2019
In the United States, Labor Day is a holiday celebrated on the first Monday in September. The day honors the American labor movement. Most companies give employees the day off, but grocery stores, malls, restaurants, and gas stations usually remain open. Traditionally, families and communities honor the day with barbecues, gatherings, and parties. Festivals, music concerts, fireworks and commemorations are also popular.
Friday, August 16, 2019
Coincidentally, shortly after posting an article about ending relationships gracefully, "Pretty Wings", a beautiful song by the artist Maxwell, played continuously on the radio. Seeing this occurrence as an example of synchronicity, I pondered on the song's meaning. As I reflected, ideas about chemistry, relationship incompatibility and Carl Jung’s theory of psychological types came to my consciousness. Why? Let’s go on a journey….
Saturday, July 20, 2019
Picture courtesy of Wikipedia
I enjoyed Disney’s The Lion King (2019). Even though major aspects of the movie stayed true to the 1994 original, the movie felt fresh because I noticed new motifs. Specifically, the importance of mindfulness is illustrated in Simba’s journey. How? Let’s talk about it….
Monday, July 08, 2019
Recently, a colleague told me about a co-worker who abruptly quit. The office manager worked overtime to reshuffle workloads to make sure customer deadlines were met. Everyone was stressed. It is considered a courtesy to give employers a two-weeks notice before leaving a job. In the heat of the moment, professionalism was put on the back burner for various reasons. Still, at the end of all relationships, including professional ones, there is a right way to walk away. How? Let’s go on a journey….
Thursday, July 04, 2019
In a previous post, we discussed the benefits of writing and implementing personal mission, vision and values statements. The next step is belief. A popular 1980’s Academy Award winning song explores the power of belief. The song is "Flashdance…What a Feeling" written by Giorgio Moroder, Keith Forsey and Irene Cara; The movie is Flashdance. Let’s go on a journey….
Sunday, June 30, 2019
The power of choice is a recurring theme in motivational speeches. "The choices we make dictate the life we lead. To thine ownself be true." is my favorite quote from Shakespeare's Hamlet. Our life is full of choices. At the same time, life often presents challenging situations which are beyond our control. We cannot always decide what happens to us, but we can control how we respond.
Thursday, February 07, 2019
Photo courtesy of Pixabay
If you enjoy online learning, I recommend Open Yale Courses (OYC).
According to their website,
Saturday, January 19, 2019
Dr. Martin Luther King, Jr. Photo retrieved from Wikipedia
The Martin Luther King Jr. Day, also known as the MLK Day, is an American federal holiday which is observed annually on the third Monday of January. As a spokesperson for civil rights and justice, Dr. Martin Luther King, Jr. was a central figure of the civil rights movement. After his death, labor unions, politicians and leaders from all walks of life rallied to make his birthday a national holiday. President Ronald Reagan signed the bill into law on November 2, 1983.