Thursday, September 12, 2019

This Jungian Life: A Podcast You Should Know


My friend Mae habitually procrastinates. If Mae has a Friday deadline to complete a task, she will start working on Thursday night. At one time in your life, you probably experienced procrastination directly or indirectly. What causes the propensity to put off into the future, what can be completed in the present?  Is it due to a lack of self-control? Laziness? Not caring? Apathy? As I pondered these questions, I coincidentally discovered This Jungian Life, a podcast which brings a psychological perspective to important issues in life, according to their introduction. From their episode on procrastination, I learned about causes for the tendency to procrastinate, and strategies used to overcome the habit. Let’s talk about it…

Sunday, September 08, 2019

Peace Begins With You: The International Day of Peace, September 21, 2019



On September 21, 2019, I plan to join the world community in observing the International Day of Peace with rituals, reflections, meditation and songs. Join us. Like you, I believe peace is a daily goal. Who doesn’t want peace? However, we are challenged to manifest peace due to our internal and external political and social conflicts. Yet, within the human collective is a strong desire for peace. Why should you observe the International Day of Peace? Let’s talk about it….

Saturday, August 31, 2019

The AJC Decatur Book Festival - An Event for Book Lovers and Friends




In the United States, Labor Day is a holiday celebrated on the first Monday in September. The day honors the American labor movement. Most companies give employees the day off, but grocery stores, malls, restaurants, and gas stations usually remain open. Traditionally, families and communities honor the day with barbecues, gatherings, and parties. Festivals, music concerts, fireworks and commemorations are also popular. 

Friday, August 16, 2019

Introverts, Extroverts and Pretty Wings


Coincidentally, shortly after posting an article about ending relationships gracefully, "Pretty Wings", a beautiful song by the artist Maxwell, played continuously on the radio. Seeing this occurrence as an example of synchronicity, I pondered on the song's meaning. As I reflected, ideas about chemistry, relationship incompatibility and Carl Jung’s theory of psychological types came to my consciousness. Why? Let’s go on a journey….

Saturday, July 20, 2019

The Lion King and Mindfulness

Picture courtesy of Wikipedia

I enjoyed Disney’s The Lion King (2019). Even though major aspects of the movie stayed true to the 1994 original, the movie felt fresh because I noticed new motifs. Specifically, the importance of mindfulness is illustrated in Simba’s journey. How? Let’s talk about it….

Monday, July 08, 2019

Exit Plan: The Right Way to Walk Away


Recently, a colleague told me about a co-worker who abruptly quit. The office manager worked overtime to reshuffle workloads to make sure customer deadlines were met. Everyone was stressed. It is considered a courtesy to give employers a two-weeks notice before leaving a job. In the heat of the moment, professionalism was put on the back burner for various reasons. Still, at the end of all relationships, including professional ones, there is a right way to walk away. How? Let’s go on a journey….

Thursday, July 04, 2019

Flashdance...What a Feeling: A Song Critique Using The Hero's Journey



In a previous post, we discussed the benefits of writing and implementing personal mission, vision and values statements. The next step is belief. A popular 1980’s Academy Award winning song explores the power of belief. The song is "Flashdance…What a Feeling" written by Giorgio Moroder, Keith Forsey and Irene Cara; The movie is Flashdance. Let’s go on a journey….

Sunday, June 30, 2019

Why You Should Write Personal Mission, Vision and Values Statements



The power of choice is a recurring theme in motivational speeches. "The choices we make dictate the life we lead. To thine ownself be true.is my favorite quote from Shakespeare's Hamlet. Our life is full of choices. At the same time, life often presents challenging situations which are beyond our controlWe cannot always decide what happens to us, but we can control how we respond. 

Thursday, February 07, 2019

Saturday, January 19, 2019

Martin Luther King Jr. Day: Reflections on the Challenges of Leadership

Dr. Martin Luther King, Jr. Photo retrieved from Wikipedia

The Martin Luther King Jr. Day, also known as the MLK Day, is an American federal holiday which is observed annually on the third Monday of January.  As a spokesperson for civil rights and justice, Dr. Martin Luther King, Jr.  was a central figure of the civil rights movement. After his death, labor unions, politicians and leaders from all walks of life rallied to make his birthday a national holiday. President Ronald Reagan signed the bill into law on November 2, 1983.