Saturday, March 14, 2020

Lessons Learned from Little Red Riding Hood and Maslow's Hierarchy of Needs


Fairytales are written for children, and cherished by adults. The stories are like flower seeds which bloom in our unconscious as we mature. As a child, I read Little Red Riding Hood, a famous folktale. I thought the story was cute and entertaining. Recently, I revisited the story and uncovered a cautionary tale about the dangers of naivete. Folktales reveal insight about human nature so we will recognize these behavioral tendencies in ourselves and others.  This knowledge helps us wake up, and educate our wants to desire goodness for ourselves and humanity. Let’s discuss….

Wednesday, January 01, 2020

Ruminating: Why we can't stop thinking about negative thoughts?


Last night, I watched New Year’s Eve festivities on television. At midnight, the revelers cheered on the hope and possibilities of a new year. January 1 on the calendar is a sign of a new beginning. At the same time, it’s possible for our bodies to live in the present moment while our minds are in a different time zone. The past and the present can emotionally coexist. Last year was full of new beginnings and endings of my various stories. Some of them happy, while others were heartbreaking.  As I reflect on an eventful 2019, I thought about an ancient story about looking backwards. When leaving a city, Lot and his family were told, “look not behind thee…But his wife looked back from behind him, and she became a pillar of salt.” Perhaps, this story warns us of the consequences of constantly ruminating about the past.  Let’s discuss….