by Ulrich E. Dupree
Dear Readers: I hope you are well. Since mid-March 2020, I spend my days sequestered in my home due to the COVID-19 pandemic. My heart goes out to anyone who has experienced
illness and/or discomfort during this time. May we all soon recover.
Tm.
As a result of social distancing,
I challenged myself to reflect on my life, choices and circumstances. During the Road of Trials, the hero spends
time alone in a mountain, underwater or well. This period of isolation is a chance for
internal reflection and renewal. As I contemplated
on my life, I recognized choices that I am proud of and situations that I wish
I handled differently. These experiences were opportunities for growth.
I still have more to learn. While it is healthy to reflect on our lives, it is also important to practice self-compassion. Last month, coincidentally, I was introduced
to a Hawaiian forgiveness ritual known as Ho’oponopono. What is Ho’oponopono? Let’s discuss….