Food Addictions: What Happens When Food Becomes an Obsession?


Food courtesy of Moonery

I enjoy food. All kinds of food. A chocolate cake to celebrate a birthday?  Yes, I want two slices.  Buttered covered popcorn and a movie? I am first in line.  Veggie pizza? I want it right now. However, living a care-free food lifestyle has consequences. Recently, a relative passed away due to Type 2 diabetes. As a result of this loss, I analyzed my relationship with food. I noticed my unconscious eating habits, and my tendency to snack when I am not even hungry.  Why?  As we travel our own hero's journey to wholeness, we may self-medicate through food to help us deal with the obstacles and challenges on our path.  Let's discuss….