The Lion King and Mindfulness

Picture courtesy of Wikipedia

I enjoyed Disney’s The Lion King (2019). Even though major aspects of the movie stayed true to the 1994 original, the movie felt fresh because I noticed new motifs. Specifically, the importance of mindfulness is illustrated in Simba’s journey. How? Let’s talk about it….

Exit Plan: The Right Way to Walk Away


Recently, a colleague told me about a co-worker who abruptly quit. The office manager worked overtime to reshuffle workloads to make sure customer deadlines were met. Everyone was stressed. It is considered a courtesy to give employers a two-weeks notice before leaving a job. In the heat of the moment, professionalism was put on the back burner for various reasons. Still, at the end of all relationships, including professional ones, there is a right way to walk away. How? Let’s go on a journey….

Flashdance...What a Feeling: A Song Critique Using The Hero's Journey



Published on July 4, 2019

In a previous post, we discussed the benefits of writing and implementing personal mission, vision and values statements. The next step is belief. A popular 1980’s Academy Award winning song explores the power of belief. The song is "Flashdance…What a Feeling" written by Giorgio Moroder, Keith Forsey and Irene Cara; The movie is Flashdance. Let’s go on a journey….